We don't stop for the winter - neither should you!
Looking good, feeling great and having fun - priceless.
The National Forest weekend fitness and adventure boot-camps.
Individualized nutrition and exercise programs.
From elite athletes with specific strength and conditioning goals to those who have simply decided to make the most of the rest of their life. Our accomodation is wheelchair friendly and we welcome clients of all abilities.
Fat busting workouts in the oxygen rich forest, new adventures, exciting activities and life sustaining food.
Learn how to take and stay in control of your weight, fitness level and lifestyle.